The Solo Founder — ADHD Entrepreneur Planner
No co-founder to catch what you drop?
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About this planner
No co-founder to catch what you drop? Here's your system.
Running a business solo with an ADHD brain means you're product, sales, support and finance all at once — with no manager, no team, and every dropped ball landing squarely on you. The Solo Founder is the scaffolding a whole team would normally provide: one clear priority each day, visible cash flow, a place to park shiny new ideas without derailing today, and boundaries that protect the one person actually running this thing.
You don't need a co-founder. You need a system. This is it.
Why it feels different
- 🎯 The One Thing Today — the founder-level priority, not busywork, chosen before your inbox decides for you.
- 💡 Idea Capture — park the shiny new idea without abandoning what you're already building.
- 💰 Revenue & Runway Tracker — cash in, cash out, months of runway left — one visible number instead of quiet anxiety.
- 🗂️ Client Pipeline & Follow-Up Chase List — nothing invoiced, promised or promising falls through the gap.
- 🤝 Delegate & Automate — the first things to hand off, even solo.
- 🧠 Decision Log — stop relitigating the same call every week.
- 🔥 Burnout & Boundaries Check — because no manager will notice you're sliding. You have to build that in yourself.
What's inside — 21 hyperlinked pages
- Intention & how-to (founding solo, with an ADHD brain)
- Home dashboard
- The One Thing Today · Focus Blocks (deep work / admin / outreach)
- Idea Capture · Revenue & Runway Tracker
- Client Pipeline · Delegate & Automate
- Decision Log · Follow-Up & Waiting On
- Content & Marketing Calendar · Wins Log
- Burnout & Boundaries Check · Daily · Weekly · Monthly · Reset · Notes
Works where you plan
Import once and use it on your tablet in GoodNotes, Notability, or any PDF app — tap the tabs to move around. Or print any page, any size, as often as you like.
This is a DIGITAL download — you'll receive 3 hyperlinked PDF files. No physical item will be shipped.
At a glance
Formats
Sizes
A4
Pages
—
Navigation
Hyperlinked tabs
Templates
Dotted · Lined · Blank
Language
English (UK)
Delivery
Instant download
Format
Undated · reusable
What’s inside
- Instant hyperlinked PDF
- Works in any PDF app
- A4 size
- Full year of pages
- Dotted, lined & blank layouts
- Personal-use licence
How to use it
Purchase & download
Add to cart, complete checkout — receive an instant download link.
Open the file
Open the PDF in your preferred app (PDF).
Print or use digitally
Print at home in A4 or use on your iPad via GoodNotes / Notability.
Plan your day
Fill in your priorities, tasks, and goals — one page at a time.
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